Question for those who have had success

[Guest guest]

Hi,

I am wondering how people coped once their bowel movements returned to

normal (or somewhere near normal). For the last 5 years I have gone to

the toilet when my bowels told me to so I was wondering if it takes

some adjustment when you gain back control. Odd question I know but I

have not seen it covered it any books or information that I have read

about scd and I can't help wondering what happens at that point.

Personally I have been on the diet for around 4 months now. Had my ups

and downs and I think I have just got over my first die off and now am

starting to see improvements. Just trying nut butters at the moment so

am getting pretty close to actually being able to bake stuff! I really

believe this diet is going to give me my life back.

Thanks,

Mike

SCD 4 months

UC 6 years