Guest guest Posted August 26, 2008 Report Share Posted August 26, 2008 thank you - fruit would be eliminated in the no sugar effort as well. The real goal is to eliminate fructose.Although I believe I could try a low fructose fruit? Not sure what That would be!>Hello Spencer:I've done without sugar of any kind, even honey, for a couple of years before starting on SCD. If you eat fruit, you have all the good sugar that your body needs and you'll feel better. It is difficult at first, but you CAN DO IT!!!GERDS and chronic CSCD 5 months Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 26, 2008 Report Share Posted August 26, 2008 mindreader!: )spencer> > Although I believe I could try a low fructose fruit? Not sure what > That would be!> Hi Again:Here is an excerpt of a posting of a while back with a link to a fructose chart that could be useful to you....."Here's a chart with fructose breakdowns - it's for bodybuilding, but it has valuable info viz. the breakdown offructose/glucose in various fruit. http://findarticles.com/p/articles/mi_m0KFY/is_7_22/ai_n6170379/pg_2"Good luck!GERDS and chronic C.SCD 5 months Quote Link to comment Share on other sites More sharing options...
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