Re: Acid/Alkaline balance and SCD

[Guest guest]

> I was wondering if anyone has some interesting data about the

> acid/alakaline balance and SCD.

>

> I ask this as we are very meat heavy. I also understand that grains

> are incredibly acidic.

>

> My question is if not on SCD can people even get that acid/alkaline

> balance without proper gut dysbiosis?

>

> How do we on SCD once our guts are healed- how is our acid/alkaline

> balance?

I think a lot of veggies are very alkaline. Anyway, I read that last

week, but

don't know much else besides that.

Mara

[Guest guest]

I think this is a very individual response. We don't need to eat alot of meat. There are lots of veggies that could counter you eating alot of meat. Lemon water is a great way of getting alkalizing into your body. It also helps with detox and lots of things. Remember that Elaine stressed balance. Katy

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