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RE: oil pulling?-have you heard of this?

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Did you do it first thing in the morning before at and drink?I did it for a few days and had to stop,and noticed much problems, went back on it and problems cleared up. Did you buy unrefined sesame oil, that makes a difference. You might experience problems afterward s.JAHwww.glutenfreeeugene.orgSubject: Re: oil pulling?-have you heard of this?To: BTVC-SCD Date: Friday, August 29, 2008, 8:58 AM

Yes, I tried it for a few days. No effects and I stopped.Baden

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Yep, I did it all as instructed.I used unrefined olive oil, which is one of the oils commonly recommended. I may play around with it again at some other point. I'm getting enough healing with SCD+ as it is :)Baden_

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I've done it a bit, but never kept up for long periods of time.

I feel great after doing it, but I don't do it for the length of

time recommended, because I'm always leery of detox.

I think it's supposed to be 20 minutes? I usually only do it

about 8 minutes. I did build up to 15 minutes once.

Lately I've been swishing organic almond oil in my mouth

and I've considered going back to oil pulling and use the

almond oil to do it.

I used to use organic sunflower oil. I think I tried it with

Extra Virgin olive oil, too, but I didn't like that. I haven't

tried sesame oil, and I don't think I'm ready to. I can't

believe how much I like almond oil, in general.

Louise

-----Original Message-----From: BTVC-SCD [mailto:BTVC-SCD ]On Behalf Of J.A.H.Sent: Friday, August 29, 2008 9:22 AMTo: BTVC-SCD Subject: Re: oil pulling?-have you heard of this?

Did you do it first thing in the morning before at and drink?I did it for a few days and had to stop,and noticed much problems, went back on it and problems cleared up. Did you buy unrefined sesame oil, that makes a difference. You might experience problems afterward s.JAHwww.glutenfreeeugene.org

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