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veggies & polysaccharides

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The other day, there was some discussion about some SCD-legal veggies and legumes (?) being or having polysaccharides. This fascinated me.Is it true that we are indeed eating some polysaccharides? If so, what makes some of them okay? ie. If not mono vs di or polysaccharide, what is the determining factor in a food's legality?Thanks for any discussion on this. (Generally, I'm just looking for the simplest way to describe what we eat. I have always said "only monosaccharides" and was surprised to learn this may not be the case at all.)Baden_

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