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Marilyn please give me your gravy recipe that works well for meat.

Also my friend who is not the scd its his birthday and I wanted to make a cheese cake for him however he does not eat dairy and I was wondering if anyone knows if I can make soy yogurt just the same way I make the scd yogurt and then I would use the same recipe for our cheesecake.

Thanks

Suzanne Beef Liver Pate (LSCDL Recipe)To: BTVC-SCD > >

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Suzanne,

I think you can buy soy yogurt? But why not make nut milk yogurt and make the cheesecake out of that? Then you can have some too.

Take care,

Kim H.

husband, , CD 1999

SCD 2002

Also my friend who is not the scd its his birthday and I wanted to make a cheese cake for him however he does not eat dairy and I was wondering if anyone knows if I can make soy yogurt just the same way I make the scd yogurt and then I would use the same recipe for our cheesecake.

Thanks

Suzanne

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Suzanne,

I'll have to write one up for the gravy -- I just MAKE it. I've never set

down the proportions. <g>

For your friend who doesn't do dairy, why not make nut milk yogurt, and

then you can have some of his birthday cheesecake, too?

Here's Donna's recipe:

ALMOND YOGURT

by Donna Becker

NUT YOGHURT RECIPE

Ingredients:

2 Cups almond flour from blanched almonds

( OR (equivalent to) 1 1/3 cup whole blanched almonds

OR (equivalent to) 2/3 Cup plus 1 T almond butter from blanched

almonds)

2 TBL clear honey

WARM WATER

Yoghurt starter (ProGurt by GI ProHealth)

MAKING ALMOND MILK

1 Begin warming up your yogurt maker.

2.Put nuts or nut flour into food processor and turn into nut butter.

(OR

use nut flour in blender and skip this step but the end product will

not

taste as smooth and the final bacterial cell counts may be lower).

3. Add 2 tablespoons of honey

4. Add enough warm water (approximately 100F) to get a total of 4

cups.

5. Blend for 10 minutes.

TURNING ALMOND MILK TO YOGURT

6. Make sure your almond milk is not higher than 100F.

7. Add 1/8 tsp GIprohealth starter to 1 quart of almond milk.

8. give a few quick pulses with blender to mix.

9. Pour into container in yoghurt maker.

10 During first few hours of fermentation the fermenting almond milk

will

separate causeing a clear watery liquid in bottom. If you take the

time

to mix this layer back into the upper layer at specific points

during

fermentation process, you will have a thicker, better quality

product, in

the end. Mixing should be on the bottom of the vessel, gently, with

a

wire whisk, after 1 hour and again between 2-3 hours, and if

possible

once between 5-10 hours.

OR If these mixing steps are not possible you will still have a

yogurt

but it will not be as thick. Iit will be more like watery pancake

batter. If only some mixing steps are possible than do what you can.

I

often start my yogurt at night and do the first few mixing steps

before

bed.

10. Ferment for 12 hours. OR you want it done in 8 hours than use

double

the starter and you will get a nice yogurt in 8 hours. OR you have

started it and it will be done at time you wont be home than use a

timer

and have it shut off at the scheduled time. It will be fine at room

temp

until you return (within the next 4 hours or so).

11. Place in the fridge 5-8 hours. It will get thicker.

TURNING YOUR ALMOND MILK TO A SUBSTITUTE FOR DRY CURD COTTAGE CHEESE

(OR JUST A THICKER YOGURT)

12. Get a bowl, put the sieve on the bowl, put a cheesecloth in the

sieve

13. Pour the yoghurt in the cheesecloth so that it can drip.

OR Donvier makes a little container with a cover and a screen that

is

made for dripping yogurt which is available through

www.lucyskitchenshop.com

14. Drip for about an hour, or longer if you'd like the yoghurt

thicker

15. By pressing the dripped yoghurt further, you can make something

that

resembles cheese.

16. If you want to drip it and then freeze it to use in recipes than

it

will no longer be able to have live organisms in it but it will still

be

perfect for cooking. If your yogurt gets old it is no longer live

(greater than 2 weeks) than you can drip it and freeze it and use in

place of dry curd cottage cheese in any recipes. (Dont throw it out -

it

makes a nice ingredient for many recipes that normally would have

dairy

in it).

Marilyn

New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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Wow that is a lot of work but sounds really good I have never tasted almond yogurt ...does it taste a lot like almonds? I have a 5pd bag of almond flour from lucy's kitchen so I could try it...I would probably start it on a Sat when I am around more. I use the yogourmet starter any difference?

Thanks

Suzanne Re: Cooking questionsTo: BTVC-SCD > > Suzanne,> > I'll have to write one up for the gravy -- I just > MAKE it. I've never set down the proportions. > > For your friend who doesn't do dairy, why not > make nut milk yogurt, and then you can have some > of his birthday cheesecake, too?> > Here's Donna's recipe:> > ALMOND YOGURT> by Donna Becker> > NUT YOGHURT RECIPE> > Ingredients:> 2 Cups almond flour from blanched almonds> ( OR (equivalent to) 1 1/3 cup whole blanched almonds> OR (equivalent to) 2/3 Cup plus 1 T almond butter from blanched> almonds)> 2 TBL clear honey> WARM WATER> Yoghurt starter (ProGurt by GI ProHealth)> > MAKING ALMOND MILK> 1 Begin warming up your yogurt maker.> 2.Put nuts or nut flour into food processor and turn into nut butter.> (OR> use nut flour in blender and skip this step but the end product will> not> taste as smooth and the final bacterial cell counts may be lower).> 3. Add 2 tablespoons of honey> 4. Add enough warm water (approximately 100F) to get a total of 4> cups.> 5. Blend for 10 minutes.> > TURNING ALMOND MILK TO YOGURT> 6. Make sure your almond milk is not higher than 100F.> 7. Add 1/8 tsp GIprohealth starter to 1 quart of almond milk.> 8. give a few quick pulses with blender to mix.> 9. Pour into container in yoghurt maker.> 10 During first few hours of fermentation the fermenting almond milk> will> separate causeing a clear watery liquid in bottom. If you take the> time> to mix this layer back into the upper layer at specific points during> fermentation process, you will have a thicker, better quality> product, in> the end. Mixing should be on the bottom of the vessel, gently, > with a> wire whisk, after 1 hour and again between 2-3 hours, and if possible> once between 5-10 hours.> > OR If these mixing steps are not possible you will still have a yogurt> but it will not be as thick. Iit will be more like watery pancake> batter. If only some mixing steps are possible than do what you > can. I> often start my yogurt at night and do the first few mixing steps> before> bed.> > 10. Ferment for 12 hours. OR you want it done in 8 hours than use> double> the starter and you will get a nice yogurt in 8 hours. OR you have> started it and it will be done at time you wont be home than use a> timer> and have it shut off at the scheduled time. It will be fine at room> temp> until you return (within the next 4 hours or so).> 11. Place in the fridge 5-8 hours. It will get thicker.> > TURNING YOUR ALMOND MILK TO A SUBSTITUTE FOR DRY CURD COTTAGE CHEESE> (OR JUST A THICKER YOGURT)> 12. Get a bowl, put the sieve on the bowl, put a cheesecloth in the> sieve> 13. Pour the yoghurt in the cheesecloth so that it can drip.> OR Donvier makes a little container with a cover and a screen > that is> made for dripping yogurt which is available through> www.lucyskitchenshop.com> 14. Drip for about an hour, or longer if you'd like the yoghurt> thicker> 15. By pressing the dripped yoghurt further, you can make something> that> resembles cheese.> 16. If you want to drip it and then freeze it to use in recipes than> it> will no longer be able to have live organisms in it but it will still> be> perfect for cooking. If your yogurt gets old it is no longer live> (greater than 2 weeks) than you can drip it and freeze it and > use in> place of dry curd cottage cheese in any recipes. (Dont throw it > out -> it> makes a nice ingredient for many recipes that normally would have> dairy> in it).> > > — Marilyn> New Orleans, Louisiana, USA> Undiagnosed IBS since 1976, SCD since 2001> Darn Good SCD Cook> No Human Children> Shadow & Sunny Longhair Dachshund> >

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At 09:07 PM 10/6/2008, you wrote:

Wow that is a lot of work but

sounds really good I have never tasted almond yogurt ...does it taste a

lot like almonds? I have a 5pd bag of almond flour from lucy's kitchen so

I could try it...I would probably start it on a Sat when I am around

more. I use the yogourmet starter any difference?

I don't know what it tastes like, as I have never needed to make it. I've

thought about making some just to see how it turns out. One thing -- the

Yogourmet starter does have a TINY bit of dairy in it, so if your friend

is hyper-sensitive, that could be a problem.

Marilyn

New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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