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I wish that were me!

A treadmill hurts me knees too much, so does a bike.

This I can do most days.

Hugs, Jacy

~Women don't have hot flashes; we have power surges.

jacymail@...IM: jacygal - ICQ: 96949087www.geocities.com/mtn_rose

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----- Original Message -----

From: oregonbeth

Rheumatoid Arthritis

Sent: Tuesday, February 01, 2005 20:17

Subject: Re: Exercise

Hey Jacy,Is that you modeling it in the picture? That device looks like it would give you a good workout. I have a treadmill with a lift motor which lets it do inclines. There are several pre-programmed courses with various levels of 'hills'. I try to do at least 30 minutes 3 times a week, which has been 1.75 - 2 miles. This morning I barely made it 20 minutes - my muscles were so tired that I had to quit. I hope it's just fatigue and not the flu that my son seems to have caught from school...Beth> It uses a gliding motion and you don't lift your feet, so it is easier on the joints. > It also monitors time on the machine, mph, distance, and calories burned.> Here is the one I have: Tony Little's Gazelle Edge. It is under $100.> > > Hugs, Jacy ~Women don't have hot flashes; we have power surges. > > > jacymail@c...> IM: jacygal - ICQ: 96949087> www.geocities.com/mtn_rose > > > > > Want a signature like this?

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See if they can bring it in from another store.

Hugs, Jacy

~Women don't have hot flashes; we have power surges.

jacymail@...IM: jacygal - ICQ: 96949087www.geocities.com/mtn_rose

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----- Original Message -----

From: Joyce McCrary

Rheumatoid Arthritis

Sent: Wednesday, February 02, 2005 09:36

Subject: Re: Exercise

I want to get a gazelle but Walmart didn't have any at the store

when I was there two days ago. I may have to order it off the

internet............Joyce M

----- Original Message -----

From: Jacy

Rheumatoid Arthritis

Sent: Tuesday, February 01, 2005 5:27 PM

Subject: Re: Exercise

It uses a gliding motion and you don't lift your feet, so it is easier on the joints.

It also monitors time on the machine, mph, distance, and calories burned.

Here is the one I have: Tony Little's Gazelle Edge. It is under $100.

Hugs, Jacy

~Women don't have hot flashes; we have power surges.

jacymail@...IM: jacygal - ICQ: 96949087www.geocities.com/mtn_rose

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I was fooling around on it the other day and held the hand grips and rocked back and forth on it rather than alternating sides.

Let me tell you DIZZY!

But it is fine if I do it right.

Who knew?

I thought DH was going to choke he laughed so hard.

Hmmmph!

It was funny I am sure.

Hugs, Jacy

~Women don't have hot flashes; we have power surges.

jacymail@...IM: jacygal - ICQ: 96949087www.geocities.com/mtn_rose

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----- Original Message -----

From: Sharon Wertz

Rheumatoid Arthritis

Sent: Thursday, February 03, 2005 11:02

Subject: Re: Exercise

> It uses a gliding motion and you don't lift your feet, so it is easier on the joints. > It also monitors time on the machine, mph, distance, and calories burned.> Here is the one I have: Tony Little's Gazelle Edge. It is under $100.I'm such a klutz I'd break my neck on that thing! LOL. I had a nordic track and never could get the hang of it. I kept falling off it.Sharon

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