Guest guest Posted September 12, 2008 Report Share Posted September 12, 2008 HI all, My name is greg. i have UC for 9 years now, and i am starting the SCD again after a couple weeks of a poor attempt at figuring out what i need to do with this diet. Any ideas or suggestions about where to start after the intro diet in BTVC. Im still a bit confused and my D and pains are increasing so im getting a bit worried. If anyone has a list of what foods they ate during and after the intro diet that would be awesome. Also, if anyone could give me a better idea of how to introduce the foods...i know that it should be a little of one new food for a couple of days then add more. But im just looking for a beeter time frame as seen by you all. Thanks! Quote Link to comment Share on other sites More sharing options...
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