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Hi,

Have you tried coconut flour (it's not a nut, but a fruit). There are

some great recipes on www.ccccibs.com under the flog section.The problem

is of course if you can't have egg, even in baked goods, because this

flour needs binding with egg. Anyway it's one suggestion.

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> Hi,

>

> Have you tried coconut flour (it's not a nut, but a fruit). There are

> some great recipes on www.ccccibs.com under the flog section.The

> problem

> is of course if you can't have egg, even in baked goods, because this

> flour needs binding with egg. Anyway it's one suggestion.

,

Do you have or know of any recipes with coconut cream instead of coconut

flour. I just bought a ton of coconut cream and besides eating it by

the spoonful,

am not quite sure what to do with it.

Regards,

Mara

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