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Re: 1 Month down!

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> Hi all,

> Well i have lasted a whole month (not on any meds at all). So far i

> am down to roughly 6 BM's a day that are D with varying amounts of

> blood still. Also anyone have any suggestions on getting rid of

> this D? I am able to eat meats, fish, poultry, banana (i think), eggs

> (I think i may cut them out for a little while), pecan butter brownies

> (verdict is still out), apple sauce and or pear sauce, and pureed

> carrots (not sure). Any suggestions are greatly appreciated.

Congratulations on making it so far and on making improvements, Greg.

Try spinach puree, zucchini - seeded and peeled, green beans,

baked or pureed butternut squash with some butter, salt, pepper, etc.

I'd cut out the pecan butter brownies for a while longer, since you

are having B and that may be aggravating your still healing gut walls.

Are you familiar with this chart for introducing new foods?

http://www.pecanbread.com/new/scdfoods1.html#beyond

There's also lots of of other helpful info at that website for

new(ish)bies.

Have you tried soaking in epsom baths? Those really help in allaying

some of the internal achiness that the B is symptomatic of. And

they are also helpful at detoxifying the body.

Good luck going forward,

Mara SCD 16 months

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At 09:31 AM 10/11/2008, you wrote:

Also anyone have any suggestions

on getting rid of this D? I am able to eat meats, fish, poultry, banana

(i think), eggs (I think i may cut them out for a little while), pecan

butter brownies (verdict is still out), apple sauce and or pear sauce,

and pureed

carrots (not sure). Any suggestions are greatly appreciated.

One month may be a little early for anything with nuts, even with using

the nut butter, which is generally easier to tolerate.

Are the bananas you are eating fully ripe, ie, no green at the stems, and

fully yellow with lots of brown speckles all over them?

Carrots and I didn't agree at all until I'd been SCD for over six months.

(Some people do just fine with them... I ate a lot of peeled and seeded

and steamed zucchini.)

How are you preparing your meats?

Marilyn

New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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I also have a question regarding bananas. I ripened a bunch of bananas for a long time, puttin them in a paper bag. They got VERY ripe with tons of browns spots and were about to go bad. However, there were still a bit green, only at the ends. Does this mean they are no go to eat? (I mashed and froze them in the end.)Thanks, Crohn's: Since July 2005SCD: Since Sept 2008Meds: Nothing yet Re: 1 Month down!

At 09:31 AM 10/11/2008, you wrote:

Also anyone have any suggestions

on getting rid of this D? I am able to eat meats, fish, poultry, banana

(i think), eggs (I think i may cut them out for a little while), pecan

butter brownies (verdict is still out), apple sauce and or pear sauce,

and pureed

carrots (not sure). Any suggestions are greatly appreciated.

One month may be a little early for anything with nuts, even with using

the nut butter, which is generally easier to tolerate.

Are the bananas you are eating fully ripe, ie, no green at the stems, and

fully yellow with lots of brown speckles all over them?

Carrots and I didn't agree at all until I'd been SCD for over six months.

(Some people do just fine with them... I ate a lot of peeled and seeded

and steamed zucchini.)

How are you preparing your meats?

Marilyn

New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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Ok so to answer some questions.

Mara: I was thinking that the pecan butter brownines might be too

good to be true (but they are so scrumptious!!) I think ill try

butter nut squash and spinach for my next intros. and yes i am

familiar with the pecanbread site. I just thought maybe id try the

pecan since it is easiest to digest. Ive also tried the epsom salt

bath but wasnt sure if it did anything for me. Ill give it another

try this weekend.

Marilyn: I am 100% sure the bananas are fully ripe, however, i think

i will try to let them get a bit more ripe. Im gonna cut out the

carrot for a little while and try some other veggies. Any suggestions

on the eggs? As far as the meats, i am mostly grilling them.

Thanks for the replies,

Greg

UC since 2000

SCD since 9/08

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