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Hello! My husband found Elaine's book has been on SCD for a few

months. We believe he has finally solved the awful digestive riddle

that he has been living with for so long! I'm happy to have found this

group!

I have a question about homemade yogurt...my first batch is fermenting

now and I'm concerned if the temp is too high!

I bought a Yogourmet maker and followed the directions...no problem.

Since the fermenting temp is controlled, I didn't even give it a

second thought (that's why I bought a commercial maker!) until I read

a note with the maker that was specifically for users on SDC. It says

it has been " designed to maintain 108-112 degrees in a room maintained

at 68-72 degrees. If used in a warmer room, the incubation temp will

be higher. " OK...close the windows, turn on the AC...72 is

freezing...set it at 75. I checked periodically and a couple times

now the temp of the water bath has gone up to 113, 114, 115 briefly, I

removed the lid as instructed and it came down. Here are the specific

(no pun intended) questions, if anyone knows:

1-Will a brief temp rise up to 115 or 116 ruin the batch?

2-Is the temp of the water bath the same as the yogurt, or slightly

higher?

3- Can you tell if the batch is " good " ?...I used 2% Low fat Milk

Any input or experience would be greatly appreciated!

Thanks

Suzanne

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Hi Suzanne. I have been using a Yogourmet maker since March. When I made the

first batch, the water bath temperature went over 120 F. I ate the yogurt

anyway, with no noticeable ill effects. By the way, the room temperature at

the time was 66 F. So perhaps my machine is defective.

But I wanted to optimize the amount of acidophilus being produced in the

yogurt, so I needed to lower the water bath temperature. At the first

opportunity, my husband bought me a sliding lamp dimmer that I plug into the

wall, and then plug the yogourmet plug into, to reduce the current and thus

the temperature of the water bath, so that I can keep the water bath

temperature between 100 F and 110 F. Lutron and Leviton both make sliding

lamp dimmer switches, which are sold at big box hardware stores for about

$10. I have marked the position on the dimmer that corresponds to about 105

F, but I end up checking the water bath temperature every few hours and

adjusting the slide position if necessary, because of the effect of ambient

air temperatures.

When I seal the jar with the mixture of milk and culture and place it in the

water bath in the machine, I leave the slide at 100% current, to shorten the

number of hours it takes for the water bath to get up to 100 F. Once the

water bath is over 100 F, I slide the dimmer to the marked position.

As for whether the yogurt temperature and water bath temperature are the

same, I think they should be. Assuming that the water bath temperature is

held constant, then the yogurt inside the jar will gradually come to that

same temperature and stay there. I have no scientific data to show whether

fermentation of milk into yogurt either produces or consumes energy, which

would cause the temperature of the yogurt to differ from that of the water

bath.

I have not tried measuring the temperature of the yogurt itself, as I would

not want to risk contaminating the yogurt while it is fermenting. My husband

and I have made many 2-litre yogurt batches since March, and all of them

have been delicious and healing, with no undesirable bacteria.

Other members of this list do measure the yogurt temperature. That is their

choice, but not mine.

We always use whole milk, containing 3.8% milk fat (I think). The higher fat

content makes the yogurt less tart, so that I can eat it with just a drop of

pasteurized honey.

Hope this helps.

Ellen in Toronto

SCD month 7

" Suzanne " wrote:

>

> I have a question about homemade yogurt...my first batch is fermenting

> now and I'm concerned if the temp is too high!

>

> I bought a Yogourmet maker and followed the directions...no problem.

> Since the fermenting temp is controlled, I didn't even give it a

> second thought (that's why I bought a commercial maker!) until I read

> a note with the maker that was specifically for users on SCD. It says

> it has been " designed to maintain 108-112 degrees in a room maintained

> at 68-72 degrees. If used in a warmer room, the incubation temp will

> be higher. " OK...close the windows, turn on the AC...72 is

> freezing...set it at 75. I checked periodically and a couple times

> now the temp of the water bath has gone up to 113, 114, 115 briefly, I

> removed the lid as instructed and it came down. Here are the specific

> (no pun intended) questions, if anyone knows:

>

> 1-Will a brief temp rise up to 115 or 116 ruin the batch?

>

> 2-Is the temp of the water bath the same as the yogurt, or slightly

> higher?

>

> 3- Can you tell if the batch is " good " ?...I used 2% Low fat Milk

>

> Any input or experience would be greatly appreciated!

> Thanks

> Suzanne

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Suzanne,

I can answer #2 as I did a test on my Yogourmet a few weeks ago. Of

course when you start your yoghurt, the difference in temperature

between the water jacket and the yoghurt is significant, but declines

with time. After 6 hours, just before I turned the dimmer down, the

water jacket temperature was 111 degrees F and the yoghurt 104

degrees. For the rest of the processing, the water jacket was always

warmer than the yoghurt, but stayed within 1-3 degrees of the yoghurt.

See my post at

http://eatingscd.wordpress.com/2008/10/01/yoghurt-dimming/ for more.

Regarding #3, I've not heard of a test for " good " . If the yoghurt

thickened and became tart, you know that it has at least worked

somewhat. You just don't know if enough of the lactose has been

consumed. I guess what I'm getting at is, " are you feeling lucky? "

Cheers,

Stocker

CD 1983

SCD 1/2005

Remission 8/2007

http://eatingSCD.wordpress.com

http://youtube.com/eatingSCD

>

> Hello! My husband found Elaine's book has been on SCD for a few

> months. We believe he has finally solved the awful digestive riddle

> that he has been living with for so long! I'm happy to have found this

> group!

>

> I have a question about homemade yogurt...my first batch is fermenting

> now and I'm concerned if the temp is too high!

>

> I bought a Yogourmet maker and followed the directions...no problem.

> Since the fermenting temp is controlled, I didn't even give it a

> second thought (that's why I bought a commercial maker!) until I read

> a note with the maker that was specifically for users on SDC. It says

> it has been " designed to maintain 108-112 degrees in a room maintained

> at 68-72 degrees. If used in a warmer room, the incubation temp will

> be higher. " OK...close the windows, turn on the AC...72 is

> freezing...set it at 75. I checked periodically and a couple times

> now the temp of the water bath has gone up to 113, 114, 115 briefly, I

> removed the lid as instructed and it came down. Here are the specific

> (no pun intended) questions, if anyone knows:

>

> 1-Will a brief temp rise up to 115 or 116 ruin the batch?

>

> 2-Is the temp of the water bath the same as the yogurt, or slightly

> higher?

>

> 3- Can you tell if the batch is " good " ?...I used 2% Low fat Milk

>

> Any input or experience would be greatly appreciated!

> Thanks

> Suzanne

>

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