all this talk about spices and canned items

[Guest guest]

So, this got me thinking as Eileen prompted with legal/illegal

questions for McCormack's ground Nutmeg and canned pumpkin.

I wanted to point something out that all of us dread but in fact is

the essence of what I think Elaine was trying to teach us.

Often times I find if something doesn't agree with me I recheck the

source of what I bought.. I try to then buy it the next time " as close

to the source of mother nature as possible "

Often times we will learn the even if something is " legal " like a

pre-ground nutmeg it still might not work for us and in that case it

is best to go old school and grate our own. Not that I am saying

-everyone- has to make the switch but sometimes the tweaks can really

help pinpointing what the source is.

I have found tweaking normal things even further and trying to buy,

organic, local, biodynamic and grass fed has made such a huge

difference for me.

Marilyn, always says " make our own.. make our own " and I think this

can be simplified that with SCD there really are -no- shortcuts.

A coffee grinder is a great way to grind spices too!

Jodi

SCD 13 months

Crohn's/Colitis

[Guest guest]

I know I look for shortcuts and end up the long better way anyway :-

) - it is best afterall - thanks :-)

eileen

>

> So, this got me thinking as Eileen prompted with legal/illegal

> questions for McCormack's ground Nutmeg and canned pumpkin.

>

> I wanted to point something out that all of us dread but in fact is

> the essence of what I think Elaine was trying to teach us.

>

> Often times I find if something doesn't agree with me I recheck the

> source of what I bought.. I try to then buy it the next time " as

close

> to the source of mother nature as possible "

>

> Often times we will learn the even if something is " legal " like a

> pre-ground nutmeg it still might not work for us and in that case it

> is best to go old school and grate our own. Not that I am saying

> -everyone- has to make the switch but sometimes the tweaks can

really

> help pinpointing what the source is.

>

> I have found tweaking normal things even further and trying to buy,

> organic, local, biodynamic and grass fed has made such a huge

> difference for me.

>

> Marilyn, always says " make our own.. make our own " and I think this

> can be simplified that with SCD there really are -no- shortcuts.

>

> A coffee grinder is a great way to grind spices too!

>

> Jodi

> SCD 13 months

> Crohn's/Colitis

>