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Ann:

They're veggies are probably processed at a different plant. You would

have to contact the corporate office to find out who packages their

" brand " and ask them about their processing.

Very interesting indeed. It's good that you keep good track of not

only what you buy, but where you buy it!

We all know that you can buy LIBBYS peas in a can and the store brand

comes from the same plant, under the store label. This store must get

their " brand " veggies from a plant other than what the other store

uses. I would ask them both.

Please let us know what you find out.

Kay-lynn

>

> Dear listmates,

>

> I haven't been reading email for awhile, because I just started law

school

> two weeks ago. Up until now I thought that my UC was all about

food, and

> nothing about stress, but these two weeks have proven to me that stress

> takes its toll too! But I've gotten into the groove of things, and

> gastro-intestinal system is calming down again too, luckily!

>

> But I had a weird experience last week. I am not much of a cook,

and ever

> since starting SCD (5 months ago) I've always used frozen vegetables. I

> live in central Iowa, and buy my frozen veggies from a store called

Dahl's,

> and I haven't had any problems. Then, last week, I bought a bunch

of frozen

> veggies from another store called Hy-Vee. First I ate some Hy-Vee

frozen

> spinach (heated-up of course), with some chicken, and got REALLY

gassy and

> running to the bathroom several times. I kind of felt like it was the

> spinach, but in my head blamed the chicken instead. The next day I

ate more

> spinach without the chicken and got sick again. So then I thought

-- you

> know how in this diet, at least I've had the experience that as my body

> changes, the foods I can tolerate change too, and I thought that maybe

> somehow I had come to a point of not being able to tolerate spinach.

So the

> next day I heated up frozen carrots instead (always a safe staple

food for

> me) -- also purchased at the Hy-Vee -- and I got the same gassy

> running-to-the-bathroom problems. Finally, I connected the dots, and

> stopped eating the Hy-Vee veggies. I went back to Dahl's veggies,

and the

> gassiness and urgency stopped immediately.

>

> Okay, sorry for this LONG discription. I'm just wondering if anyone

knows:

> what on earth do some stores (at least Hy-Vee) put into their frozen

veggies

> that would make them illegal? Of course the ingredients list only the

> vegetable, and nothing else. But there's GOT to be something else

there.

> Any ideas?

>

> Ann

>

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I'm just wondering if anyone knows: what on earth do some stores (at least Hy-Vee) put into their frozen veggies that would make them illegal? Of course the ingredients list only the vegetable, and nothing else. But there's GOT to be something else there. Any ideas?

I would suspect sulfites first. Do you know if you are sensitive to them? I'm extermely sensitive to sulfites and react the same way you described. Sulfites are not illegal but many people have trouble with them.

Up until now I thought that my UC was all about food,nothing about stress, but these two weeks have proven to me that stress takes its toll too!

I've just returned to work this week and noticed the same thing! I'm trying to get a routine.

Ann,

Living in Italy

Undiagnosed Crohn's since 1977 Diagnosed 15 years

Sacroiliitis 25 years

Rheumatoid arthritis 25 years

Pyoderma Gangronosum 2 years

SCD since July, 2008

Meds: Tapering Prednisone for PG

Frozen vegetables

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I go to one certain store for frozen vegetables. If I get a different

(name) brand at a different store (the first is the store brand) I

have the same problems you mentioned. Stress is a major key for me

also. You may have to step back with easy food until you adjust.

Debbie

> I'm just wondering if anyone knows: what on earth do some stores (at least

> Hy-Vee) put into their frozen veggies that would make them illegal? Of

> course the ingredients list only the vegetable, and nothing else. But

> there's GOT to be something else there. Any ideas?

>

> I would suspect sulfites first. Do you know if you are sensitive to them?

> I'm extermely sensitive to sulfites and react the same way you described.

> Sulfites are not illegal but many people have trouble with them.

>

> Up until now I thought that my UC was all about food,nothing about stress,

> but these two weeks have proven to me that stress takes its toll too!

>

> I've just returned to work this week and noticed the same thing! I'm trying

> to get a routine.

>

>

>

> Ann,

>

> Living in Italy

>

> Undiagnosed Crohn's since 1977 Diagnosed 15 years

>

> Sacroiliitis 25 years

>

> Rheumatoid arthritis 25 years

>

> Pyoderma Gangronosum 2 years

>

> SCD since July, 2008

>

> Meds: Tapering Prednisone for PG

>

> Frozen vegetables

>

> Recent Activity

>

> 13

> New Members

>

> Visit Your Group

> Meditation and

>

> Lovingkindness

>

> A Yahoo! Group

>

> to share and learn.

>

> Yahoo! Health

>

> Healthy Aging

>

> Improve your

>

> quality of life.

>

> Yahoo! Groups

>

> Familyographer Zone

>

> Learn how to capture

>

> family moments.

>

> .

>

>

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Ann

I've had a similar experience, reacting to some brands of frozen

vegetables and not to others. My symptoms are a bit different, but

it's stil a negative reaction. Also happens with some meats and

some types of packaged fresh produce. There's never anything listed

on the packaging labels other than the food, so I think it's OK and

SCD-legal. But....

I've assumed the food is washed with something that aggravates my

digestion. Maybe some companies don't rinse the food as thoroughly

as others? Or a different combination of chemicals are used in the

washing process between different producers.

I just make a note of the brand name and avoid it in the future. And

I continue to purchase as much food fresh from local sources as I can.

Kim M.

SCD 5 years

>

>> what on earth do some stores (at least Hy-Vee) put into their

frozen veggies

> that would make them illegal? Of course the ingredients list only

the

> vegetable, and nothing else. But there's GOT to be something else

there.

> Any ideas?

>

> Ann

>

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Hi Kim M,

This is very interesting- as I find certain frozen stuff sets me off

as well. I thought I was a freak!! Not that I am happy this happens

to others I was just starting to think I'm crazy..

Jodi

SCD 11 months

Crohn's/Colitis

--- In BTVC-SCD , " Kim Mumbower " wrote

> I've assumed the food is washed with something that aggravates my

> digestion. Maybe some companies don't rinse the food as thoroughly

> as others? Or a different combination of chemicals are used in the

> washing process between different producers.

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Jodi

You're definitely not a freak! We're just people who now have

ultrasensitive digestive systems.

I really wish I had more locally grown and organic produce available

in my area. Or I was able to grow more veggies myself. So I wouldn't

have to use frozen veggies at all.

Kim M.

SCD 5 years

>

> Hi Kim M,

>

> This is very interesting- as I find certain frozen stuff sets me off

> as well. I thought I was a freak!! Not that I am happy this happens

> to others I was just starting to think I'm crazy..

>

> Jodi

> SCD 11 months

> Crohn's/Colitis

>

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Hi Kim M,

I find that local preferably organic in season works best for me too.

I have been going to the Green Market here in NYC every other day and

it really has been working super well for me. I freeze stuff myself.

I spoke to a farmer today that if I email them that I want X amount of

goat milk they will bring it in for me (it's local and pasture fed- it

is not certified organic but they use those methodologies!) Very

excited about this.

I also have been buying grass fed bison meat and marrow bones weekly

which have really been agreeing with me.

It's pricey though to shop this way!

Jodi

SCD 11 months

Crohn's/Colitis

> I really wish I had more locally grown and organic produce available

> in my area. Or I was able to grow more veggies myself. So I wouldn't

> have to use frozen veggies at all.

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