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COCONUT PUDDING

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On http://www.scdiet.net/ under SCDiet Recipe Links click on the first link and C.

COCONUT PUDDING http://www.scdrecipe.com/recipes-dessert/coconut-pudding/

2 eggs1 cup shredded unsweetened coconut - available in the health food store1/4 cup honey1 cup water

Beat together eggs and honey. Set aside. Boil exactly one cup water. Pour boiling water into shredded coconut. When coconut is moist (about 1 minute) combine wet coconut with egg and honey mixture. Mix thoroughly. Pour the entire mixture into a nonstick loaf pan. Bake in preheated 350 oven for 1/2 hour (the result should have a lovely golden colored and the edges should be browned) The "pudding" will be in two layers - the eggy, flan-like custard on the bottom and the coconut (much like a macaroon) on the top.

Deb

Loving Care, Gay CD '94, SCdiet '97, No Meds. '98 in INDY, IN

Support Group: http://www.scdiet.net/ and Moderator

WA SCD™Store *Chalmers http://scdiet.com/ scdiet@... Yellow Card of SCD foods free from

Chalmers scdiet@... For grocery shopping or giving to the chef when eating out. Give your name and address to get it [snail mail] postoffice.WA

SCD™Store *Lucy's http://www.lucyskitchenshop.com/ lucy@... SHIPS AROUND THE WORLD Call Toll-Free Outside United States

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