Guest guest Posted September 5, 2008 Report Share Posted September 5, 2008 To find recipes that you want go to http://www.scdiet.net/ see SCDiet recipe links. Click on the first link and B. BANANA CREAM FLAN :-) http://www.scdrecipe.com/recipes-dessert/banana-cream-flan/ CRUST1/2 cup honey1 egg2 cups almond flour2 teaspoons vanilla extract1/2 mashed ripe bananaFILLING1/3-1/4 cup honey1 egg3 or 4 sliced ripe bananas (but not too ripe)1/2 teaspoon vanilla extract For the crust, mix together and spread into pie pan, bake for 20-25 minutes at 350F or until golden brown, let cool. To prepare the filling, heat all ingredients together over a double boiler until thick, & quot;creamy & quot, and well-cooked. Pour over cooled crust, put in fridge and let cool for at least 1 hour. Loving Care, Gay CD '94, SCdiet '97, No Meds. '98 in INDY, IN Support Group: http://www.scdiet.net/ and Moderator WA SCD™Store *Chalmers http://scdiet.com/ scdiet@... Yellow Card of SCD foods free from Chalmers scdiet@... For grocery shopping or giving to the chef when eating out. Give your name and address to get it [snail mail] USA postoffice.WA SCD™Store *Lucy's http://www.lucyskitchenshop.com/ lucy@... SHIPS AROUND THE WORLD Call Toll-Free Outside United States Quote Link to comment Share on other sites More sharing options...
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