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carlson's cod liver oil

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>

> Is the lemon flavored one legal? it just says natural lemon flavor

> on it - also calls for 1 tsp a day - start with 1/4?

That's the one I use and I take a generous tablespoon per day. Don't

know if it's legal though. I also take the Nutri-West co-factors

which is supposed to improve its absorption.

Cheers,

DF in MA

UC June '07

SCD Nov '08

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I also use this same CLO. Don't know if it's legal or not, to be

honest. I am a bit lenient on my SCD diet because I don't have any of

the symptoms I read about, just blocked intestine every 10 months.

This Cod Liver Oil I believe the benefit far-outweighs the risk for

myself.

<DF in MA> -- What do you take to encourage absorption?? I haven't

heard of that. Would get it if its cheap and helpful.

Thanks,

-Marc

> >

> > Is the lemon flavored one legal? it just says natural lemon flavor

> > on it - also calls for 1 tsp a day - start with 1/4?

>

> That's the one I use and I take a generous tablespoon per day. Don't

> know if it's legal though. I also take the Nutri-West co-factors

> which is supposed to improve its absorption.

>

> Cheers,

> DF in MA

> UC June '07

> SCD Nov '08

>

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>

>>

>> Is the lemon flavored one legal? it just says natural lemon flavor

>> on it - also calls for 1 tsp a day - start with 1/4?

>

> That's the one I use and I take a generous tablespoon per day. Don't

> know if it's legal though. I also take the Nutri-West co-factors

> which is supposed to improve its absorption.

Yeah,

Marilyn has commented in the past that it is legal.

Mara

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At 10:31 AM 11/19/2008, you wrote:

Is the lemon flavored one

legal???? it just says natural lemon flavor on it - also calls for 1 tsp

a day - start with 1/4?????

Yes, Carlson's is legal -- they use just the lemon oil to flavor with. I

started with the full teaspoon and did well, but then, I have a fairly

high tolerance for oils. SO probably starting with one-quarter of the

standard dose and working up would be a good idea. Better safe than

sorry!

Marilyn

New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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>

> This Cod Liver Oil I believe the benefit far-outweighs the risk for

> myself.

I'm about ready to switch to the CLO for the winter due to it's

vitamin D content.

> <DF in MA> -- What do you take to encourage absorption? I haven't

> heard of that. Would get it if its cheap and helpful.

Start here:

http://www.nutriwest.com/products/products.htm

and look for Complete Omega-3 Co-Factors (Adult formula). I don't

know if it's available through regular retail channels but any health

care provider can get it. I get mine through my chiropractor and I

don't know the price offhand.

I also take Nutri-West's Total Leaky Gut and one of the Total Enzymes

(forget which one). I had been using a probiotic as well (first

Mercola's, now NW's) but I've put that on hold thinking it may not

assist things as the SCD takes affect. I'll may start the probiotic

again down the road.

Cheers,

DF in MA

UC June '07

SCD Nov '08

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I also take Nutri-West's Total

Leaky Gut

This product is not SCD legal.

According to

" Total Leaky Gut provides a comprehensive array of nutrients to

support the integrity of the intestinal lining, one of the most crucial

assets to health we have. Ingredients: Each Capsule Supplies: L-Glutamine

150mg Vitamin C (Sago) 25mg N-Acetyl Glucosamine 75mg Vitamin E Succinate

10 i.u. Lipoic Acid (50% R form and 50% S form) 2mg Ginkgo Biloba Extract

(bark) 2mg Deglycyrrhizinated Licorice (root) 50mg Slippery Elm (bark)

100mg Lactobacillus Acidophilus 1 million units Cats Claw (bark)15mg

Ginkgo Biloba (herb) 50mg Jerusalem Artichoke 25mg Zinc (as chelate)

500mcg Lactobacillus Bifidus 1 million units Recommended Use: Adults: 1

to 2 tablets 3 times daily. Warning: Ginkgo in large quantities is

contraindicated with anticoagulant drugs (only a small amount is used in

this synergistic formula). Use caution in pregnancy (a small amount of

cats claw is included). "

GInko biloba bark (in fact, no bark) is SCD legal.

DGL is not legal.

Slippery Elm Bark produces mucilage, which feeds the bad

bacteria.

Cats Claw is probably not legal (will do some additional research when I

return from the doctor.)

Jerusalem artichoke is not legal.

Plus, it contains Bifidus, which is emphatically not SCD legal, and has

been responsible for many flares.

Please discontinue this product at once.

Marilyn

New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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>

> Ginko biloba bark (in fact, no bark) is SCD legal.

> DGL is not legal.

> Slippery Elm Bark produces mucilage, which feeds the bad bacteria.

> Cats Claw is probably not legal (will do some additional research when

> I return from the doctor.)

> Jerusalem artichoke is not legal.

> Plus, it contains Bifidus, which is emphatically not SCD legal, and has

> been responsible for many flares.

> Please discontinue this product at once.

Marilyn, thanks for the analysis. I know I've been dilenquent doing

some research and the lesson learned is any concoction -- food,

suppliment or what-have-you -- is suspect.

Thanks again,

Doug in MA

UC June '07

SCD Nov '08

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thanks

eileen

> >

> > Is the lemon flavored one legal? it just says natural lemon flavor

> > on it - also calls for 1 tsp a day - start with 1/4?

>

> That's the one I use and I take a generous tablespoon per day.

Don't

> know if it's legal though. I also take the Nutri-West co-factors

> which is supposed to improve its absorption.

>

> Cheers,

> DF in MA

> UC June '07

> SCD Nov '08

>

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thanks marilyn

eileen

> >Is the lemon flavored one legal???? it just says

> >natural lemon flavor on it - also calls for 1 tsp a day - start

with 1/4?????

>

> Yes, Carlson's is legal -- they use just the

> lemon oil to flavor with. I started with the full

> teaspoon and did well, but then, I have a fairly

> high tolerance for oils. SO probably starting

> with one-quarter of the standard dose and working

> up would be a good idea. Better safe than sorry!

>

>

> — Marilyn

> New Orleans, Louisiana, USA

> Undiagnosed IBS since 1976, SCD since 2001

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

>

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thank you

eileen

> >>

> >> Is the lemon flavored one legal? it just says natural lemon

flavor

> >> on it - also calls for 1 tsp a day - start with 1/4?

> >

> > That's the one I use and I take a generous tablespoon per day.

Don't

> > know if it's legal though. I also take the Nutri-West co-factors

> > which is supposed to improve its absorption.

>

> Yeah,

>

> Marilyn has commented in the past that it is legal.

>

> Mara

>

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been feeling good with straight L-glutamine and L-tyrptophan if you

want to try legal naturals- 2nd takes a while to kick in

eileen

>

>

> >I also take Nutri-West's Total Leaky Gut

>

> This product is not SCD legal.

>

> According to

>

> " Total Leaky Gut provides a comprehensive array

> of nutrients to support the integrity of the

> intestinal lining, one of the most crucial assets

> to health we have. Ingredients: Each Capsule

> Supplies: L-Glutamine 150mg Vitamin C (Sago) 25mg

> N-Acetyl Glucosamine 75mg Vitamin E Succinate 10

> i.u. Lipoic Acid (50% R form and 50% S form) 2mg

> Ginkgo Biloba Extract (bark) 2mg

> Deglycyrrhizinated Licorice (root) 50mg Slippery

> Elm (bark) 100mg Lactobacillus Acidophilus 1

> million units Cats Claw (bark)15mg Ginkgo Biloba

> (herb) 50mg Jerusalem Artichoke 25mg Zinc (as

> chelate) 500mcg Lactobacillus Bifidus 1 million

> units Recommended Use: Adults: 1 to 2 tablets 3

> times daily. Warning: Ginkgo in large quantities

> is contraindicated with anticoagulant drugs (only

> a small amount is used in this synergistic

> formula). Use caution in pregnancy (a small amount of cats claw is

included). "

>

> GInko biloba bark (in fact, no bark) is SCD legal.

>

> DGL is not legal.

>

> Slippery Elm Bark produces mucilage, which feeds the bad bacteria.

>

> Cats Claw is probably not legal (will do some

> additional research when I return from the doctor.)

>

> Jerusalem artichoke is not legal.

>

> Plus, it contains Bifidus, which is emphatically

> not SCD legal, and has been responsible for many flares.

>

> Please discontinue this product at once.

>

>

>

> — Marilyn

> New Orleans, Louisiana, USA

> Undiagnosed IBS since 1976, SCD since 2001

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

>

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