Guest guest Posted October 23, 2008 Report Share Posted October 23, 2008 Dearest SCD Friends, I've been on SCD for almost two years and I'm doing very well! I have a wide variety of SCD foods that I eat with great fanfare. I have concluded, however, that peanut butter does not work for me, as it causes uncomfortable bloating. I was prepared for this possibility given its status as a legume, which leads me to this question. . . If peanut butter caused discomfort, should I be frightened to try the SCD-legal beans? Or is that an illogical conclusion since we soak the beans and obviously don't soak the peanuts for peanut butter (or otherwise)? Also, what type of bean should I try first? I'm clearly nervous about this--I've waited a long time to get up the nerve to try them, and I want to tread carefully. Thanks for your help! Don't forget to VOTE! CD 11 years SCD nearly 2 years Quote Link to comment Share on other sites More sharing options...
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