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omega 3 foods for inflammation?

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Flax seed is on the illegal list.The best for me is to eat salmon and mackerel, but I dont see mackerel on the omega 3 list for inflammation. If one is eating scd and it helps with inflammation why is their inflammation in the body?Am not able to eat any raw nuts. Almond flour once in a while. Mostly I eat salmon, occasionally sardinesJAHSCD 4 yearshttp://www.glutenfreeeugene.org/xl2/scd.html

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