Guest guest Posted November 7, 2008 Report Share Posted November 7, 2008 Hi... I recently had a severe flare-up of my UC..and wnet on the introductory diet from The Gaps Diet.....I have been on the SCD diet for three years and did some stupid things to excerbate the UC...diet cokes...lots of caffine and wine....plus a few Blue Cheese Dressings from restaurants thtat I had no idea what was in the dressings...Back to the Gaps diet....which by the way Lucy says is NOT SCD compatible.....the die-off symptoms were so so bad that I thought I was having a mental break-down....Has anyone experienced die-off symptoms this bad? I was dizzy..blurred vision and really off......I felt like I was disassociated from my body..It was just awful.....It's SCD all the way for me from now on.....Lucy says the diet works and why would anyone try to mess with it !...I know I'm not supossed to mention other diets but I think this is just a super plug for SCD and not doing ANY other diet.. AOL Search: Your one stop for directions, recipes and all other Holiday needs. Search Now. Quote Link to comment Share on other sites More sharing options...
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