butternut squash questions

[Guest guest]

I ate butternut squash for the first time some days ago. WOW! super yummy.

BUT my tummy wasn't so happy for a few days. I can't see I changed anything

except the squash.

My question is: does the way it is cooked make a difference? I cut it in

smaller chunks with the peel on and poured some olive oil over it and some

salt and then put it in the bottom of the oven while I was grilling some

chicken. It got sort of caramelized. I didn't eat the peel, but I wonder if

the caramalizing is bad... I have a vague memory of having read that the

sugar changes when food becomes caramelized. Does this ring any bells with

anyone? One thing I noticed was I went sort of crazy over the squash, I

couldn't stop eating it, which to me is a sign that it was probably not so

good for me LOL

Cecilia