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Re: Tuna in a can, really?

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I know, i get tripped up in all these illegals that seem so

pointless... I mean really, soy in tuna? WHY!?! anyways, Trader Joes

also has canned tuna in water has no broth, too, and has been ok for

me. But its made on shared equipment with soy, so if you are sensitive

to that it might be a problem. Just to let you know. Good luck!

Sheryl

UC 3.5 years

SCD 6 months

>

> Okay maybe I am very naive.... but today I learned a great lesson.

> I just started on the SCD Diet this week. I was diagnosed with Crohn's

> on Sept. 11, 2001, ironic but true. Anyway I have been reading labels

> and being very careful about everything and I happened to read my can

> of tuna today before I ate it thank god, and found out my tuna has

> vegetable broth and soy in it??? What the heck? The vegetable broth

> according to the nutritional values of most the can tuna with " just

> water in it " also contains carrots, green beans, onions and bet you

> didnt know this because i didnt and... POTATOES??? Only Starkist with

> the oil in it has no broth, well just the Starkist kind, Bumblebee and

> Chicken of the Sea that's a different story. Just thought I would pass

> that along to those of you who didnt know.... like me!!!

>

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