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Vitamin supplements on Intro?

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Howdy, I bought some Freeda SCD Vitamins and am just finishing the

intro diet. Does anyone have suggestions on when I can start taking

the vitamins? Should I wait until a particular stage of the diet or

should I just start now? I still have D 1-3 times a day and I don't

want to take the vitamins if it's going to make me worse.

Cheers,

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