Guest guest Posted October 28, 2008 Report Share Posted October 28, 2008 Most of us lower the temperature down to about 65-70 or so, which is Canadian room temperature - which Elaine specified. Apparently it's less shocking to some of the yogurt culture, so they grow better if started lower. Mara > The SCD yogurt instructions from Lucy's Kitchen say to cool the milk > down to 100 degrees which is what I have been doing. > > BUT I wonder if only cooling it to 100 degrees is what makes the > yogurt too hot when fermenting it for 24 hours. > > It seems that recently folks have been discovering their yogurt at 128 > degrees or so even when it's only been in the yogurt maker overnight. > This kills the good bacteria that are supposed to be eating the > lactose. > > Any more insights into this? > > SCD since 9/9/08 > leaky gut/70 food intolerances > > > ------------------------------------ > > Quote Link to comment Share on other sites More sharing options...
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