Guest guest Posted November 24, 2008 Report Share Posted November 24, 2008 thank you for all of this! it is extremely helpful! > > Subject: Re: ulcer... > To: BTVC-SCD > Date: Monday, November 24, 2008, 11:38 AM > > > > > Does anyone have diet tips for an ulcer/acid reflux? > > Hello Dana: > > I have GERDS and have been experimenting with what foods > affect GERDS > during my whole life. I'll give you some information > to begin with > and if you need more details, please let me know. > > First of all, if you get acid reflux at night, you have to > sleep with > your upper body higher than the lower. I use 4 pillows and > put fat > books under the legs of my bed, at the head. > > Second, avoid caffeine and alcohol. > > Thirdly, avoid fried, spicy, rich, fatty and acidic food. > > The fact that you're on the SCD diet helps alot. > > Hope this helps, > > > GERDS and chronic C > SCD 8 months > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.