lactose intolerance

[Guest guest]

When I first started the diet

nine months ago, I thought that I’d be able to tolerate the yogurt and

recommended cheeses because of the near elimination of lactose. Eggs don’t do

me well either.

But I found that I couldn’t

tolerate them and have to build a slow tolerance. But it took me a while to

figure this out because I assumed that since the lactose was nearly eliminated

I was all set. What is it that makes some of us so intolerant, even after the

near elimination of lactose?

I thought of this posting when I

saw the use of Lact-Aid tablets / heavy cream for coffee. I’d love to try this

but am hesitant.

Thanks for all your help!

Donna

UC 11 years