Guest guest Posted November 25, 2008 Report Share Posted November 25, 2008 Hi Everyone! I am assisting someone with Crohn's to begin the SCD. I have Breaking the Vicious Cycle, Lucy's SCD Cookbook and Cooking to Heal Little Tummies:SCDiet Recipes Kids Will Love. I see the menu for the first few days, but I'm uncertain how to map out appropriate menus to slowly introduce new foods in a balanced nutrition way. Is there a website that contains this or is there someone willing to share their success journey? Also, here's what I understand and please correct me if I'm wrong: 1. A yogurt maker is key to simplifying life. I found the Yogourmet, is this the best option? 2. Can foods be premade, portioned and frozen to be thawed and warmed at a later date? 3. Other juices are allowed as long as they are pure juice with no added sweetener? I can see how a support system will be key to success. Does anyone know of a group in the Brooklyn/Boro Park area? Quote Link to comment Share on other sites More sharing options...
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