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Re: Thanks - new member

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Hi Suzie,

I want to get pregnant too, but have been sick ever since I have

been married, about 2 years. Besides being in chronic pain,

with the fatigue I experience, I cannot imagine taking care of a

child at this point. This has definitely been one of the hardest

parts of my illness to handle.

Good luck to you and I am not giving up hope yet either!

>

> Thanks to those of you who responded to my message. I just

wanted to

> ensure I was doing the right thing before I poured my heart out

to

> you all!!

>

> I am 30 years old and was diagnosed with RA 2.5 years ago. I

have

> quite aggressive RA and have been on Methotrexate (MTX) for

2 years.

> I am also on Prednisolone and Celebrex. I started on

Remicade about

> 10 months ago also, which has helped in some ways. I still

have

> terrible flares (like now) and find life with RA very challenging

> indeed! I also have Fibromyalgia (FM) as a secondary

symptom to RA.

>

> I am really interested in pregnancy and RA as I plan to start a

> family in the next year or so. I am also interested in pain

> management as I dont find much that helps me. I do meditate

and try

> to eat foods that dont cause inflammation, but really it is hard

to

> know what works and what doesnt. With this illness, there is

so

> little certainty about it that I feel like I cant tell what is good

> for me and what isnt.

>

> I am glad to have joined your group and I hope that I can be of

> support to some of you through this challenging journey we live

with

> our RA and associated problems.

>

> Talk soon

> Suzie

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Kay,

Could you get even more detailed about your diet? I am headed in

that direction as I have become lactose intolerant and the fats cause

an obvious problem but I am stuck on variety - there is not a lot.

What about fruit and canned salmon? How do you make a sandwich? And

does brown rice also have carbs? How do you handle restaurants - any

tips? I did all right at one mexican place. They gave me plain

grilled chicken, guacamole and tortillas.

You can see the nutritionist did not help much.

Annette

> Suzie,

> Everyone figures out what works for them.... I stay away from

sugar, cow milk, wheat, fried food, processed food, caffeine, soft

drinks, coffee, fruit juice. I find that helps me. Stay away from

junk food....no french fries or greasy stuff and the fewer carbs the

better. Does not sound exciting but the improvement in joint pain

was worth it for me. I eat grilled chicken and fish, veggies, nuts,

seeds. Once in a while I have some red meat.

> Good luck,

> Kay

> ----- Original Message -----

> From: Marcia Stoyle

> Rheumatoid Arthritis

> Sent: Friday, February 25, 2005 7:40 AM

> Subject: Re: Thanks - new member

>

>

> welcome, Suzie. you might want to try a food diary = some of us

have found a connection between a certain food and increased

pain...gentle hugs, Marcia

>

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