Guest guest Posted April 19, 2001 Report Share Posted April 19, 2001 Thanks...lazy brain today. So canned has 4 and fiber 2...and it serves 4 which is zero? Ishall say 4 total just to be safe. Dear joya i guess it would depend on the amount of spinach and spinach has high fiber if you deduct fiber its practically nothing one spoon of garlic 2 carbs?? one tbsp of cream 1 carb? and one tbsp parm chees 1 carb so three carbs plus the spinach for the whole recipie catherine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 19, 2001 Report Share Posted April 19, 2001 Dear joya i guess it would depend on the amount of spinach and spinach has high fiber if you deduct fiber its practically nothing one spoon of garlic 2 carbs?? one tbsp of cream 1 carb? and one tbsp parm chees 1 carb so three carbs plus the spinach for the whole recipie catherine Quote Link to comment Share on other sites More sharing options...
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