Probiotics in yogurt whey

[Guest guest]

My recent allergy test showed cow's milk allergy, especially to the

whey. If I drip my yogurt and throw away the whey, am I losing a lot

of the probiotic benefit or is it mostly in the curd part? Should I

supplement with extra acidophilus to make up the difference?

Debbie T

UC 28 yrs, SCD 10/06, Lialda