how much vit d do you take in the winter?

[Guest guest]

thanks eileen

[Guest guest]

Hi Eileen!My doc recommended 4,000IUs for the winter time. I use Carlsons 2,000IU gel caps. Hope that helps,SCD 9/9/08

[Guest guest]

thanks so I'm nervous over nothing I'm doing 2 spoons carlson's CLO -

do you take separate D3????

eileen

>

> Hi Eileen!

> My doc recommended 4,000IUs for the winter time.  I use Carlsons

2,000IU gel caps.  Hope that helps,

>

> SCD 9/9/08

>