Guest guest Posted December 5, 2008 Report Share Posted December 5, 2008 thank you for this! no, no damage! i've started eating throughout the day and relaxing a lot more... sooo much better! but i'm gonna keep taking advice. and allowing myself to breathe!!! > > Subject: Re:acid reflux & scd > To: BTVC-SCD > Date: Tuesday, December 2, 2008, 11:02 AM > Dana, > I hate to say it, but I'm kind of glad that there's > someone else in this group with acid reflux! I thought that > when I went SCD, that would prevent the reflux, but it > doesn't for me. Even with SCD, I do have to avoid > eating too much in one sitting. Avoiding tomatoes and > fried foods/greasy foods and chocolate and alcohol are huge > too. I never drank coffee so that was never an issue for > me, but that's something to avoid as well. Don't > eat too much cheese at once or too much fatty stuff. > > I am finding too that even with SCD, any kind of stress > sets off my acid reflux and even bending over in the evening > (ie. like when I'm giving my kids a bath) can bring it > on. Although this may be illegal (I'm not sure), my > alternative health doc recommended licorice DGL. I hope > all your tests came back okay and that you have no damage. > > > SCD 9/9/08 Quote Link to comment Share on other sites More sharing options...
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