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Best kind of flour?

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Hello

My 13 year old daughter has been working on the diet for almost 2

months and feeling good. We have tried some recipes with almond flours

but they give her loose stools. We are wondering what the most easily

digested flour is? Pecan? Cashew? Where do we purchase them?

We are eager to make some breads and right now she only eats the

souffle bread. Loves it. We need variety...

Thanks

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