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Please Help!!! By Mistake I have been using too much HC Cream

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I just realized I have been using twice the amount of HC cream as I thought I

was. I was using the 1/2 teaspoon instead of 1/4 teaspoon. So instead of about

27.5 mg a day I've been using double that for about two weeks. Before this I

never used the HC cream before or any other form of HC.

Has this messed up my adrenals more? What should I do. Today I feel worse than

ever, I'm shaking and I'm so tired. I have been so tired the last week but

every night has gotten worse with not being able to sleep.

So this morning I used 1/2 tsp of the cream, that's when I finally realized I

was using too much. That's already 20 mgs today.

My saliva labs are

7:00 0.310 0.025 - 0.600

12:00 0.010 < 0.010 - 0.330

4:00 0.019 0.010 - 0.200

11:00 < 0.010 < 0.010 - 0.090

Jackie

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Start weaning down by 2.5 to 5 mg a week starting today. If the 5 mg decrease is

too much, only wean by 2.5 mg a week until you get down to 20 or whatever dose

it is that you had intended to take.

>

> I just realized I have been using twice the amount of HC cream as I thought I

was. I was using the 1/2 teaspoon instead of 1/4 teaspoon. So instead of about

27.5 mg a day I've been using double that for about two weeks. Before this I

never used the HC cream before or any other form of HC.

>

> Has this messed up my adrenals more? What should I do. Today I feel worse

than ever, I'm shaking and I'm so tired. I have been so tired the last week but

every night has gotten worse with not being able to sleep.

>

> So this morning I used 1/2 tsp of the cream, that's when I finally realized I

was using too much. That's already 20 mgs today.

>

> My saliva labs are

> 7:00 0.310 0.025 - 0.600

> 12:00 0.010 < 0.010 - 0.330

> 4:00 0.019 0.010 - 0.200

> 11:00 < 0.010 < 0.010 - 0.090

>

> Jackie

>

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>Has this messed up my adrenals more? What should I do. Today I feel worse

than ever, I'm shaking and I'm so tired. I have been so tired the last week but

every night has gotten worse with not being able to sleep.

Depends how long you have been on too much. If it was only a day or

two you can probably come down quickly

If it was a few days then taper down slowly

Nick

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