Palm Oil Shortening Legal?

[Guest guest]

Good afternoon all...I checked the BTVC legal list and the list on gapsdiet.com and neither mention the legality of organic palm oil/shortening...

I am highly sensitive to coconut oil and am having a problem coming up with a viable alternative for cooking purposes...I have just made ghee to try as I have not been able to do butter yet and use olive oil and nut oils only for non-cooking purposes because of their oxidative properties...I use rendered animal fats on some days that correlate with certain meats but I have to rotate my foods so this is a no go for other days...

can someone give me the skinny on the palm?

Many thanks.

Mitra

SCD 1.25 Yr.

[Guest guest]

Yeah, it's legal. But it's got a strong taste - strikes me as better in baking than cooking. Mara Good afternoon all...I checked the BTVC legal list and the list on gapsdiet.com and neither mention the legality of organic palm oil/shortening... I am highly sensitive to coconut oil and am having a problem coming up with a viable alternative for cooking purposes...I have just made ghee to try as I have not been able to do butter yet and use olive oil and nut oils only for non-cooking purposes because of their oxidative properties...I use rendered animal fats on some days that correlate with certain meats but I have to rotate my foods so this is a no go for other days... can someone give me the skinny on the palm? Many thanks. Mitra SCD 1.25 Yr.