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Progesterone Cream for Low T?

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If my free testosterone is 81 (range 46-224)

and bioavailable 158 (range 110 575)

I've been told this is may be in the range but it's

pretty low and that I might benefit from testosterone.

But biochemist friend of mine said that a better way to get it would

be to use natural progesterone cream. Also, I have read that prgesterone moight

help improve thyroid function too.

Can someone give me feedback on this? Thanks

Chris

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