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iron and b-vitamins

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I'm having a hard time raising ferritin and my most recent labs end of December

show a decrease in hemoglobin as well.

I was beside myself with grief as I had been taking at least 200 mg of the

Bluebonnet and Solgar iron along with vitamin c. Had been doing this for at

least 6 weeks and my ferritin levels remained at 15. And unable to tolerate

increase in t3.

Spoke to a friend nutritionist who explained to me that iron needs b-vitamins

and a multi. Duh! for past many weeks I forgot all about my b-vitamins and

multi.

So now I'm back on my b-vitamins and multivitamin and will see if indeed this

was the missing piece of the puzzle for me....

I was glad Val spoke about ferritin on talkshoe, maybe those of us who have a

hard time raising will get some researchers to study this...

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