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Re: Kale Chips

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At 01:29 PM 12/9/2008, you wrote:

I get a daily email from

AllRecipes.com and this was in today's email.

Has anyone ever tried this?

http://tinyurl.com/5ed2zr

Misty,

Can't say that I've ever tried it, but I think I'm going too! Bet you

could do it with any thick-leafed green..... I could do with something

CRUNCHY.

Marilyn

New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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Yeah! I've just made these, and I finally have " chips " to eat! I've missed

mindessly eating popcorn while watching a movie. Now I can mindlessly munch and

not have bad consequences! My husband (not on the diet) really likes them too.

I had to tell him, " get your own bag! "

SCD ~8 weeks

UC ~11 years

-------------- Original message ----------------------

> At 01:29 PM 12/9/2008, you wrote:

>

> >I get a daily email from AllRecipes.com and this was in today's email.

> >Has anyone ever tried this?

> >

> ><http://tinyurl.com/5ed2zr>http://tinyurl.com/5ed2zr

>

> Misty,

>

> Can't say that I've ever tried it, but I think

> I'm going too! Bet you could do it with any

> thick-leafed green..... I could do with something CRUNCHY.

>

>

> — Marilyn

> New Orleans, Louisiana, USA

> Undiagnosed IBS since 1976, SCD since 2001

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

>

>

At 01:29 PM 12/9/2008, you wrote:

I get a daily email from

AllRecipes.com and this was in today's email.

Has anyone ever tried this?

http://tinyurl.com/5ed2zr

Misty,

Can't say that I've ever tried it, but I think I'm going too! Bet you

could do it with any thick-leafed green..... I could do with something

CRUNCHY.

Marilyn

New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Link to comment
Share on other sites

>

> I get a daily email from AllRecipes.com and this was in today's email.

> Has anyone ever tried this?

>

> http://tinyurl.com/5ed2zr

Thanks for the recipe.

Does anyone know what is in seasoned salt?

It would be fun to try a sea salt and vinegar

version of this (my favorite kind of potato

chip.)

Mara

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At 05:46 PM 12/14/2008, you wrote:

It would be fun to try a sea

salt and vinegar

version of this (my favorite kind of potato

chip.)

I suspect you could spray the kale with an oil and vinegar dressing, salt

it, then bake it until crisp. I plan to use some hurricane

dressing....

Marilyn

New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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I bought some kale yesterday, and decided to try some of these chips. I

think having an oil mister would make it go quicker and easier. I will

also note that one should trim the heavy stems out of the kale leaves, or

you may have a slightly squishy center.

The first batch, I made with olive oil and salt, and got WAY too much

salt on it.

The second batch, I trimmed the leaves, tossed them with Hurricane

Dressing, and baked. These were very good, though surprisingly mild

tasting. I might consider doubling the amount of seasoning and salt in

the dressing, OR I might toss them with vinegar and oil, and then

sprinkle with the seasoning.

You need surprisingly little oil to get the flavor. I bet you could make

some interesting variations by changing the kinds of oils you used on

these, also.

Marilyn

New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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Thanks for the post...I loved these and more importantly, so did my 2

y.o. picky eater son! His first leafy green veggie that I didn't have

to " hide " in another recipe :)

I did have to make some adjustments for my oven -- I dropped the temp

down to 315 after the first batch came out a little to close to burnt

for my taste, and left it in there for 12 minutes. Perfect. Also, to

coat with oil, I rubbed it on the leaves while they were whole, then

tore off the tough stems and ripped the leaf into smaller pieces

(about 5-6 pieces per leaf.) I only added salt -- I like using the

Himalayan pink salt or other exotic salts that have a fuller, richer

flavor (IMHO.) Be careful of smoked salts, these can have additives.

One bunch of Kale made a lot of chips, and we had an office

get-together for my husband's work that evening...so I brought the

rest of the bowl, and they were a hit -- who knew kale could be so

popular!?!

CD 25+ yrs, ileostomy 4yrs

SCD on/off for 4yrs,

w/ son, (multiple food intolerances)since 2/08

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what stage do you think these would be appropiate for?

~Kathy

>

>

> I bought some kale yesterday, and decided to try

> some of these chips. I think having an oil mister

> would make it go quicker and easier. I will also

> note that one should trim the heavy stems out of

> the kale leaves, or you may have a slightly squishy center.

>

> The first batch, I made with olive oil and salt,

> and got WAY too much salt on it.

>

> The second batch, I trimmed the leaves, tossed

> them with Hurricane Dressing, and baked. These

> were very good, though surprisingly mild tasting.

> I might consider doubling the amount of seasoning

> and salt in the dressing, OR I might toss them

> with vinegar and oil, and then sprinkle with the seasoning.

>

> You need surprisingly little oil to get the

> flavor. I bet you could make some interesting

> variations by changing the kinds of oils you used on these, also.

>

>

> � Marilyn

> New Orleans, Louisiana, USA

> Undiagnosed IBS since 1976, SCD since 2001

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

>

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At 09:32 PM 12/20/2008, you wrote:

what stage do you think these

would be appropiate for?

Cooked kale is Pecanbread stage 3, so that's where I'd put it.

Marilyn

New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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