Guest guest Posted October 7, 2008 Report Share Posted October 7, 2008 Hello Everyone: Has anyone experienced severe insomnia? I only sleep a few hours a night. I don't have trouble falling asleep but once I wake up, anywhere from 11:30 to 2:00ish, I can't fall back asleep and when I do, it's only for an hour. Are there any SCD foods or supplements that would help? Are there any SCD foods that prevent one from a good night sleep, like nuts for example? Any help would be greatly appreciated. Thanks much, GERDS and chronic C (and insomnia) SCD 6 months Quote Link to comment Share on other sites More sharing options...
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