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Newbie to the SCD

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I was just introduced to BTVC book and am trying to muster up the

courage to jump into the scd. I keep thinking of everything I'll be

missing. I seriously usually eat 3-4 bowls of cereal per day, with lots

of milk and love breads/carbs. I have been feeling pretty good, but

have been imuran for a bit now (following remicade). Since I have been

feeling good, it is hard to make the switch iykwim.

I have had Chron's disease since age 3 (for 26 years now) I have been

on virtually every drug at one point or another I suppose. I have had a

colostomy, colostomy reversal and adhesion removal in addition to my

C/Sections for my 2 girls.

Is there a way to just slowly cut foods out, or is it best to cold

turkey it?

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