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Re:Re: date loaf?

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I don't use yogurt or dccc in any of my nut flour recipes, including the date loaf.

I use orange juice for the extra liquid when I make date loaf. I use butter, so haven't also used oil, but it might work OK. Usually oil is used instead of butter, which means you still need a bit more liquid something to get the batter to the right consistency. That's why I use orange juice.

Kim M.

SCD 5 years

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For the date loaf, could I use water, pineapple juice, would that work. When I made the date loaf it was too dry, good but dry. I dont care for OJ.

I don't use yogurt or dccc in any of my nut flour recipes, including the date loaf.

I use orange juice for the extra liquid when I make date loaf. I use butter, so haven't also used oil, but it might work OK. Usually oil is used instead of butter, which means you still need a bit more liquid something to get the batter to the right consistency. That's why I use orange juice.

Kim M.

SCD 5 years

-- JHscd 4 yearscd

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I've been reading about this, and would ike to try it - where is the

original recipe for the date loaf? Could you post it, or reference a

book title and page number please?

Kim in NJ, New to BTVC - Transitioning to SCD

SBS/bowel resection Feb 03, GF since May 1 08

Two boys, ADHD, SPD, leaky gut, bacterial

overgrowth age 3.5; GFCF since July 1 -

Husband along for the ride and supportive, thankfully

>

> *For the date loaf, could I use water, pineapple juice, would that

work.

> When I made the date loaf it was too dry, good but dry. I dont care

for OJ.

> *

>

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> I've been reading about this, and would ike to try it - where is the

> original recipe for the date loaf? Could you post it, or reference a

> book title and page number please?

KIm,

Dates are an advanced food; they're extremely high in fructose

and lots of people have trouble with them in the sense that early

on they may re-encourage a bacterial cycle because they are

so sweet.

That's why they are not recommended for newbies.

Mara

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Kim, if you have the 10th edition, it's on page 131. Katy

BTVC Book (Intestinal Health through Diet)

Date Loaf

page 104

____________________________________________________________

Click for free information on accounting careers, $150 hour potential.

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Mara,

I appreciate the info, however, I am still looking for the recipe. I

am transitioning my family into SCD and need to have an arsenal of

items ready - my kids attend a nut free school, and I have a lot of

issues to contend with. I do appreicate that you are looking out for

my health as a newbie, but also would appreciate being able to review

the recipe and see if it fits my family's needs.

Kind thanks in advance for your help,

Kim in NJ

transitioning a family of 4 to SCD

>

> > I've been reading about this, and would ike to try it - where is

the

> > original recipe for the date loaf? Could you post it, or

reference a

> > book title and page number please?

>

>

> KIm,

>

> Dates are an advanced food; they're extremely high in fructose

> and lots of people have trouble with them in the sense that early

> on they may re-encourage a bacterial cycle because they are

> so sweet.

>

> That's why they are not recommended for newbies.

>

> Mara

>

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If you are just starting out, dont have thekids on nut flour for a while, as you need to heal the gut, and if the kids are in a nut free school, chances are you wont be able to send it to them.

Get the book BTVC

date loaf ingredients

eggs

coconut oil or butter

honey

yogurt or dccc or pureed fruit

almond flour

salt

dates

Mara,I appreciate the info, however, I am still looking for the recipe. Iam transitioning my family into SCD and need to have an arsenal of

items ready - my kids attend a nut free school, and I have a lot ofissues to contend with. I do appreicate that you are looking out formy health as a newbie, but also would appreciate being able to reviewthe recipe and see if it fits my family's needs.

Kind thanks in advance for your help,Kim in NJtransitioning a family of 4 to SCD>> > I've been reading about this, and would ike to try it - where isthe> > original recipe for the date loaf? Could you post it, or

reference a> > book title and page number please?>>> KIm,>> Dates are an advanced food; they're extremely high in fructose> and lots of people have trouble with them in the sense that early

> on they may re-encourage a bacterial cycle because they are> so sweet.>> That's why they are not recommended for newbies.>> Mara

>------------------------------------

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>my kids attend a nut free school<

My 12 yo daughter is not allowed to take nuts

to her school either. I make her food that

needs to be warmed up and a teacher

does that for her in the teachers lounge and

then brings it to the room where the students

eat. Maybe if there is some possibility to warm

up food at your kids school, the

whole lunch thing will become easier.

My daughter has chicken curry and things

like that for lunch. She loves it!

Cecilia

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