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Re: more diarrhea beginning diet

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> Hi all! I've been lurking a bit. It has been a while since I did

> this diet. I threw it aside when I got better a few years back and

> now I'm getting sick again. Guess I thought I had it beat. I have UC.

>

> So I'm doing the elimination diet pretty well, but all of a sudden 6

> days into it the diarrhea has worsened. I did possibly have some

> illegal ingredients, but nothing that I haven't had lots of before and

> it didn't ever cause diarrhea. (illegal was marinade added to some

> hamburger previously frozen - I just forgot about it - I've been

> eating it for years.)

>

> Can you eat too much yogurt and honey? Because I have been eating A

> LOT. I've probably been through an entire batch since last Saturday.

> That and the chicken soup, friend hamburger with cheese, eggs for

> breakfast, apple cider and honey, honey, honey. I did eat some pork

> rinds yesterday because I couldn't go home and had not brought

> anything with me. (another thing I have to fix! Gotta have those to

> go snacks!)

>

> My guess is the yogurt. Anyone else care to chime in?

Cut down on the honey. But if the D just worsened today and

yesterday was the day you ate the pork rinds, that sounds like

the most likely candidate.

Regards and feel better soon,

Mara

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