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Coconut oil - confused?

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I've looked at www.tropicaltraditions.com and read all about the

different ways that coconut oil is made. However, I'm still confused

about which of the different coconut oils is best for people on the

SCD. Refined or unrefined? Virgin or not?

Can anyone advise please?

Lesley

son w/CD (25 years old, diagnosed at 15)

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