Guest guest Posted November 14, 2008 Report Share Posted November 14, 2008 Hi all, I'm fairly new to SCD (9/22/08 was my last choc chip cookie), and I wanted to share last night's experience: I was cooking a thick pasta (for the family) and without thinking did a " taste test " . I had the pasta in my mouth and suddenly realized what I was doing, fear set in and I immediately spit it into the trash! I thought, " phew, close call " and gave myself a gold star! Working real hard on this diet and seeing some improvement. I read this forum daily and honestly, these notes keep my spirits up, keep me from making mistakes and thanks for reminding us newbies to go slowly, very slowly, when introducing new foods. Keeping a food journal is helping also. It's reassuring to know we have each other. Blessings of good health to each of us! Dianne CD SCD 9/22/08 improving Quote Link to comment Share on other sites More sharing options...
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