Re: B12 success with sublingual

[Guest guest]

Thanks, Margery, for sharing what works for you -- it sounds like it really

does! I picked some of the 5000 mcg up today at Super Supplements

(www.supersup.com)here in Seattle, which usually is priced quite well.

WHEN do you take it? I noticed a sublingual sleep aid had B12 in -- do you take

one at night?

Jeanne

>

> I've had great results with sublingual b12, but it HAS to be the highest

potency: 5000 micrograms (yes, five THOUSAND). Sublingual b12s are sold in

different strengths, the weaker ones are a waste of my money. I can't absorb

any b12 I swallow, so tried sublinguals. My blood tests show a good rise in my

b12 if I take two of the 5000's faithfully every day, sublingually. I use

Twinlabs " Mega " b12 " dots " , 5000 mcg, I buy them online. Recently some of the

better prices were at:

> HerbsPro.com

> Drugstore.com

> vitaminshoppe.com

>

[Guest guest]

Hi Jeanne, I haven't noticed any difference at all with different b12 dosing

times. I tried taking them at bedtime, but I don't think they improved my

sleep, so I just take them " whenever " . I always take two, (it is my

understanding that excess b12 is harmless, it is just excreted in the urine, and

having been so low in the past I'd rather take too much than too little). I try

to take them every single day, and I try to keep them under my tongue for as

long as possible, since I know I'm not absorbing any that gets dissolved and

swallowed.

Best of luck on your journey to improved health.

> >

> > I've had great results with sublingual b12, but it HAS to be the highest

potency: 5000 micrograms (yes, five THOUSAND). Sublingual b12s are sold in

different strengths, the weaker ones are a waste of my money. I can't absorb

any b12 I swallow, so tried sublinguals. My blood tests show a good rise in my

b12 if I take two of the 5000's faithfully every day, sublingually. I use

Twinlabs " Mega " b12 " dots " , 5000 mcg, I buy them online. Recently some of the

better prices were at:

> > HerbsPro.com

> > Drugstore.com

> > vitaminshoppe.com

> >

>

[Guest guest]

Thanks again, Margery, helpful info. I took my first dose this morning. ;-)

Jeanne

> > >

> > > I've had great results with sublingual b12, but it HAS to be the highest

potency: 5000 micrograms (yes, five THOUSAND). Sublingual b12s are sold in

different strengths, the weaker ones are a waste of my money. I can't absorb

any b12 I swallow, so tried sublinguals. My blood tests show a good rise in my

b12 if I take two of the 5000's faithfully every day, sublingually. I use

Twinlabs " Mega " b12 " dots " , 5000 mcg, I buy them online. Recently some of the

better prices were at:

> > > HerbsPro.com

> > > Drugstore.com

> > > vitaminshoppe.com

> > >

> >

>