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How many Freeda vitamins do I take?

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The bottle of Freeda Multi-Vitamins say to take 3 a day. However, I

seem to recall reading somewhere that Elaine said to take 1 a day. Am

I remembering correctly?

I took my first 1 this morning, and felt a little weird a couple of

hours later (anxious and a bit weak). I took a second one this

afternoon, and the same thing happened. That's when I remembered that

maybe SCDers aren't supposed to take the full recommended dosage.

Holly

Crohn's

SCD 12/01/08

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Hi Holly,

I take 1 vit and 1 B complex ( per Elaine's instructions) without any side effects.

CD 10 y

SCD 16 months

Subject: How many Freeda vitamins do I take?To: BTVC-SCD Date: Wednesday, December 17, 2008, 7:24 PM

The bottle of Freeda Multi-Vitamins say to take 3 a day. However, Iseem to recall reading somewhere that Elaine said to take 1 a day. AmI remembering correctly?I took my first 1 this morning, and felt a little weird a couple ofhours later (anxious and a bit weak). I took a second one thisafternoon, and the same thing happened. That's when I remembered thatmaybe SCDers aren't supposed to take the full recommended dosage.HollyCrohn'sSCD 12/01/08

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Thanks , I'll try just taking 1 multi-vitamin tomorrow. I haven't

restarted the B Vitamins yet, but I tried them out before I officially

started the diet without any problems.

>

>

> Subject: How many Freeda vitamins do I take?

> To: BTVC-SCD

> Date: Wednesday, December 17, 2008, 7:24 PM

>

>

>

>

>

>

> The bottle of Freeda Multi-Vitamins say to take 3 a day. However, I

> seem to recall reading somewhere that Elaine said to take 1 a day. Am

> I remembering correctly?

>

> I took my first 1 this morning, and felt a little weird a couple of

> hours later (anxious and a bit weak). I took a second one this

> afternoon, and the same thing happened. That's when I remembered that

> maybe SCDers aren't supposed to take the full recommended dosage.

>

> Holly

> Crohn's

> SCD 12/01/08

>

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