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More question on iron supplements.

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By Guest guest
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Guest guest

Posted
Posted

If the supplement says

" 65mg of elemental iron which say it's equivalent to 325

mg ferrous sulphate "

what does 65 mean, and what does 325mg mean? Which is it? Is the sulphate bad to

take. I'm taking it now, but most of the time with food because of stomach

issues. It doesn't seem to bother me at all.

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