Re: Help me stock my pantry/shelves

[Guest guest]

My pantry is basically void of much food. LOL, this drives my families crazy

because there

are so few munchies and " normal " things!! Everyone is different in what they

can tolerate

and have around that doesn't temp them, you will be no different. Fortunately,

my

husband eats whatever I make, and requests very few things to be kept around

that are

illegal, so our pantry holds whatever little food we have AND all of our big

appliances as

well as the cast iron cookware. The things I use often are:

Appliances:

VitaMix

Kitchen Aid

Cuisanart

Ikea oval graters

cheese cutter

garlic press

easy chopper (the kind you pump at the top)

cast iron pots and pans

steamer baskets

Pantry:

Lucy's Kitchen almond flour (actually stored in my freezer)

Honey (I buy the huge container at Sams or Costco because it is only 10 dollars.

if you

bought the same amount of honey in a grocery store, it would be at least double

that.

Sunflower oil

Olive oil

Coconut oil

small amounts of spices (bought in the bulk section)

Almond butter

dried fruits

Black and green Tea

Seeds (I don't tolerate these too well still)

canned salmon and tuna if I can find it without additives and illegals

gelatin packs

Fridge:

fresh veggies (whatever you tolerate)

fresh fruit (whatever you tolerate)

butter

hard cheeses that are SCD legal

nuts and seeds (I tolerate almonds, walnuts, pecans)

homemade mayo

homemade applesauce/pearsauce/jellos

mustard

ginger root

yogurt starter

yogurt

Freezer:

fruit

veggies

MEAT

whole chickens

roasts

Almond flour

any muffins or breads I have made in bulk

any stock or soup I have made in bulk

SCD ice cream made with yogurt from cream

UC/Crohn's 2003/2007

Remicade

SCD 11 months

>

> what are the must buy items to get started scd...oils, spices, other

> foods, etc.

>

> How about tools/kitchen gadgets?

>

[Guest guest]

I forgot to say I have been using my dehydrator a lot recently and of course a

way to make

yogurt (I have 2 different machines, the Donvier and Salton, but I have use dmy

oven as well)

>

> what are the must buy items to get started scd...oils, spices, other

> foods, etc.

>

> How about tools/kitchen gadgets?

>