Re:Hi Everyone new to the list hoping you can Help

[Guest guest]

Hi,

I am not totally understanding your eating. Are you saying that the only food you eat at all is yogart, and nothing else?

Also, are you taking any vitamin supplements? If you are a long time vegetarian, and you are not supplementing, you'd certainly be deficient in B12 - as your high RDW suggests. I think your hypo/hyper and adrenal problems would benefit from getting your nutritional needs met.

Pam

[Guest guest]

I am not totally understanding your eating. Are you saying that the only food you eat at all is yogart, and nothing else allergic to soy

yes

are a long time vegetarian

yes

are you taking any vitamin supplements

Yes

I am low in Vit D , started taking that again

From: Pamela Rocke

To: RT3_T3

Sent: Tuesday, January 26, 2010 11:46 AM

Subject: Re:Hi Everyone new to the list hoping you can Help

Hi,

I am not totally understanding your eating. Are you saying that the only food you eat at all is yogart, and nothing else?

Also, are you taking any vitamin supplements? If you are a long time vegetarian, and you are not supplementing, you'd certainly be deficient in B12 - as your high RDW suggests. I think your hypo/hyper and adrenal problems would benefit from getting your nutritional needs met.

Pam