Guest guest Posted January 28, 2010 Report Share Posted January 28, 2010 Other people will certainly have other thoughts. I adapt to the day, so in your example I'd probably take it at 8:30 when waking and then again at 10,1,4... I'm never too precise since my schedule is fairly irregular. Others? Jeanne > > How does everyone take their temps if they sleep in? Lets say you usually take temps upon rising, 7am, then 10, 1, and 4pm? Then one day you sleep in. Do you just move back the waking temp, and keep the rest the same, in which case the first two would not be 3 hours apart. Or do you just space everything out from the waking temp. time. > Thanks for the input. > Kim > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2010 Report Share Posted January 28, 2010 >How does everyone take their temps if they sleep in? Lets say you usually take temps upon rising, 7am, then 10, 1, and 4pm? Then one day you sleep in. Do you just move back the waking temp, and keep the rest the same, in which case the first two would not be 3 hours apart. Or do you just space everything out from the waking temp. time. I think the recommendation is to time it from waking. Put a note against that day's average though that it was a late one so if it is out of pattern you can ignore it Nick Quote Link to comment Share on other sites More sharing options...
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