Others having problems with probiotics?

[Guest guest]

Hi everyone

I've been on SCD for 1½ years - but only the last 6 months I found this

mailing list and finally got the point about going reeeealy slow. I've

been very sick for 30 years, so I don't expect miracles over night, but

I'm doing a whole lot better than I was for many, many years.

I've tried several times to introduce the Lyosan probiotics and got

very sick many times. I really think it's important for me to get it,

so I continue trying and this time around I'm taking 1/3 of a capsule

once a week. I still have die-off symptoms but can manage them at this

dose. So once again: slow, it seems.

I just don't get it since I have been eating a lot of yogurt from the

very start and tolerate it just fine. I get up to 2 cups every day (and

are having a hard time keeping up with production <grin>) and that

should be quite a potent probiotic as well, right? I get the yogurt in

the morning and the Lyosan in the evening.

Anybody else experience this? Any advice?

Thanks

Gitte

CD 30 years

SDC 1½ years

No meds 28 years